BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20151113
DTEND;VALUE=DATE:20151116
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:Wellcation
DESCRIPTION:ReFRESH retreats package nutrition\, fitness\, and lifestyle education and activities into an enjoyable\, yet affordable\, "vacation-like" experience. These retreats are designed to help busy people take some time for themselves and make a commitment to bettering their health. Unlike quick fix "detox" health spas\, we provide tools and support to create lasting change once guests return home. Retreat participants enjoy full private accommodation on our scenic 65-acre farm\, all-inclusive healthful meals\, personal and group fitness training\, a cooking demo\, wellness coaching\, nutrition education\, and a take-home exercise and wellness plan. Additional activities\, including hiking\, snowshoeing\, massage\, organic gardening and equine therapy\, may be available seasonally or by request. Retreats are led by certified personal trainer\, group fitness instructor\, yoga teacher\, wellness coach and nutritionist Haley Gillespie\, M.S.\n\n\n\n\n\n\n\n2 night ReNew Well-cation\n\n\n\nIncludes:\n\n\n\n  All meals   whole foods-based\, produced locally or onsite when possible\n\n\n\n  2 morning yoga fusion classes\n\n\n\n  Personalized goal setting session\n\n\n\n  1 personal training session\n\n\n\n  1 bootcamp\n\n\n\n  1 guided hike (weather permitting)\n\n\n\n  healthy cooking demo\n\n\n\n  a guided meditation session\n\n\n\n  Sendoff consultation with-take home nutrition and exercise plan
X-ALT-DESC;FMTTYPE=text/html:<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">ReFRESH retreats package nutrition\, fitness\, and lifestyle education and activities into an enjoyable\, yet affordable\, &ldquo\;vacation-like&rdquo\; experience. These retreats are designed to help busy people take some time for themselves and make a commitment to bettering their health. Unlike quick fix &ldquo\;detox&rdquo\; health spas\, we provide tools and support to create lasting change once guests return home. Retreat participants enjoy full private accommodation on our scenic 65-acre farm\, all-inclusive healthful meals\, personal and group fitness training\, a cooking demo\, wellness coaching\, nutrition education\, and a take-home exercise and wellness plan. Additional activities\, including hiking\, snowshoeing\, massage\, organic gardening and equine therapy\, may be available seasonally or by request. Retreats are led by certified personal trainer\, group fitness instructor\, yoga teacher\, wellness coach and nutritionist Haley Gillespie\, M.S.</span><br />\n<br />\n<br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">2 night ReNew Well-cation</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">Includes:</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; All meals &ndash\; whole foods-based\, produced locally or onsite when possible</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; 2 morning yoga fusion classes</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; Personalized goal setting session</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; 1 personal training session</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; 1 bootcamp</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; 1 guided hike (weather permitting)</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; healthy cooking demo</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; a guided meditation session</span><br />\n<br />\n<span style="color: rgb(34\, 34\, 34)\; font-family: arial\,sans-serif\; font-size: 12.8px\;">&bull\; Sendoff consultation with-take home nutrition and exercise plan</span>
LOCATION:Haley Farm & Retreat Center
UID:e.847.8371
SEQUENCE:3
DTSTAMP:20260405T225428Z
URL:https://business.visitdeepcreek.com/events/details/wellcation-11-13-2015-8371
END:VEVENT

END:VCALENDAR